Obesity

Muhammad Khadafi

1210503103

Obesity is a condition of excessive accumulation of body fat. Have excess weight, not be the size of one's body healthy. Obesity can be a serious problem because it could become a hotbed of various diseases. Overweight or obesity can occur due to excessive amount of food is assumed by someone. Obesity can lead to various diseases such as heart coronary, diabetes mellitus, lung function, increased levels of cholesterol, orthopedic disorders because of the support body weight, respiratory problems during sleep, can develop respiratory infections, and disorders of the skin. Not only that, obesity is also an impact on mentally disorders for someone who is experiencing.

Psycho-social disorders or exactly is low self-esteem, depressive and withdrawn from the environment. This is because obese children are often become the subject insult of his friends. It can also be due to the inability to carrying out a task or activity, especially to sport cause the existence of barriers movement by obesity.

Respiratory disorders have many infections of respiratory , sleep snoring, often sleepy during the day. When very severe disorder known as Pickwickian syndrome, the presence of alveolar hypoventilation.

This problem occurs because the lifestyle is not good. Lack of exercise, to much eat, irregular eating and unhealthy can be a trigger of this problem and other health related problems. If someone want to get that ideal body weight is quite easy. Consumption of a healthy and balanced diet: adequate carbohydrate, protein, fat, fiber, vitamins and minerals.