Pengembangan Essay Cause-effect

Merlia Safitri

Obesity

Hereditary factors may influence the occurrence of obesity. The effect itself is not yet clear, but there is evidence to support the fact that the descendants of the amplifier is a factor of obesity.

Being in a room with a cool temperature is very comfortable. But be careful, too often linger in the air-conditioned room, you'll catch obesity. currently living continuously at a comfortable temperature, the body does not need to work to cool or warm the body.

 People who are less hours of sleep quality higher risk obese. When someone does not get enough rest, which could affect the formation of glucose leads to the emergence of diabetes.

Sleep deprivation can increase hunger. It also makes the body feel tired throughout the day so that physical activity was reduced. Lack of exercise and physical inactivity can lead to more rapid weight gain.

Habit of turning on lights during sleep can add several inches of waist circumference. Sleep with the lights remain lit room will make frequent waking. Awake at night, hungry and potentially make snack foods in the kitchen.

pollution can affect the body's metabolism. The combustion of waste found in the human body, often associated with obesity. So also with substances contained in pesticides. These substances interfere with the working system and inhibit metabolism.

Eating patterns are influenced by a person or a group of his friends. When we get together with a group of friends who are fond of fatty foods or sweet, unconsciously we will follow the way they eat. Someone who is easy to fat, making friends with people being small, but like to eat. Maybe for a small body, eating a lot is not a problem. But for an easy fat, follow a diet that skinny friends would make gaining weight rapidly.

Similarly, the habit of watching television since the age of three, can also occur at an earlier age, can cause a lack of physical activity in children, or lead to increased food consumption.

Therefore, a change of lifestyle is very important. Modifications since the early beginning of pregnancy since the mother, baby, until the children will reduce the risk of obesity later in life.